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Tom Lawlor vs Patrick Cote
Tom Lawlor vs Patrick Cote
Tom Lawlor
Tom Lawlor vs Patrick Cote
Tom Lawlor vs Patrick Cote
Tom Lawlor vs Patrick Cote
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SAN JOSE, CA - NOVEMBER 18:  Tom Lawlor enters the arena dressed as Steven Seagal during the UFC 139 Weigh In at the HP Pavilion on November 18, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 18:  Tom Lawlor weighs in during the UFC 139 Weigh In at the HP Pavilion on November 18, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 18:  (L-R) Middleweight opponents Tom Lawlor and Chris Weidman face off after weighing in during the UFC 139 Weigh In at the HP Pavilion on November 18, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 19: Chris Weidman takes down Tom Lawlor to the mat during an UFC Middleweight bout at the HP Pavilion on November 19, 2011 in San Jose, California. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 19: Chris Weidman with a choke hold takes Tom Lawlor to the mat during an UFC Middleweight bout at the HP Pavillion on November 19, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 19: Chris Weidman with a choke hold takes Tom Lawlor to the mat during an UFC Middleweight bout at the HP Pavillion on November 19, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
SAN JOSE, CA - NOVEMBER 19: Chris Weidman celebrates defeating Tom Lawlor during an UFC Middleweight bout at the HP Pavillion in San Jose, California on November 19, 2011 in San Jose, California.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
FAIRFAX, VA - MAY 14:  Tom Lawlor enters the arena dressed at Buckethead during the UFC on Fuel TV official weigh in at Patriot Center on May 14, 2012 in Fairfax, Virginia.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
FAIRFAX, VA - MAY 14:  (L-R) Middleweight opponents Jason MacDonald and Tom Lawlor face off after weighing in during the UFC on Fuel TV official weigh in at Patriot Center on May 14, 2012 in Fairfax, Virginia.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
FAIRFAX, VA - MAY 14:  Tom Lawlor makes weight during the UFC on Fuel TV official weigh in at Patriot Center on May 14, 2012 in Fairfax, Virginia.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 15:  Tom Lawlor performs a sumo workout routine for media and fans during an open training session ahead of UFC 154 at New City Gas on November 15, 2012 in Montreal, Quebec, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 15:  Tom Lawlor performs a sumo workout routine for media and fans during an open training session ahead of UFC 154 at New City Gas on November 15, 2012 in Montreal, Quebec, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 15:  Tom Lawlor performs a sumo workout routine for media and fans during an open training session ahead of UFC 154 at New City Gas on November 15, 2012 in Montreal, Quebec, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 15:  Tom Lawlor performs a sumo workout routine for media and fans during an open training session ahead of UFC 154 at New City Gas on November 15, 2012 in Montreal, Quebec, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 15:  Tom Lawlor performs a sumo workout routine for media and fans during an open training session ahead of UFC 154 at New City Gas on November 15, 2012 in Montreal, Quebec, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 16: Tom Lawlor prepares to weigh in during the official UFC 154 weigh in at New City Gas on November 16, 2012 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 16: Tom Lawlor prepares to weigh in during the official UFC 154 weigh in at New City Gas on November 16, 2012 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 16: Tom Lawlor weighs in during the official UFC 154 weigh in at New City Gas on November 16, 2012 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 16: (L-R) Opponents Tom Lawlor and Francis Carmont face off during the official UFC 154 weigh in at New City Gas on November 16, 2012 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, CANADA - NOVEMBER 16: (L-R) Opponents Francis Carmont and Tom Lawlor face off during the official UFC 154 weigh in at New City Gas on November 16, 2012 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor is introduced before fighting against Francis Carmont in their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (L) fights against Francis Carmont in their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (L) trades punches with Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) grapples against Francis Carmont in their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (L) grapples against Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) trades punches with Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) fights against Francis Carmont in their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) trades punches with Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) trades punches with Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (L) fights against Francis Carmont in their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Tom Lawlor (R) trades punches with Francis Carmont during their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Francis Carmont (L) reacts after defeating Tom Lawlor to win their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
MONTREAL, QC - NOVEMBER 17:  Francis Carmont reacts after defeating Tom Lawlor to win their middleweight bout during UFC 154 on November 17, 2012  at the Bell Centre in Montreal, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 05:  Tom Lawlor weighs in during the UFC weigh-in at the Ericsson Globe Arena on April 5, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 05:  (L-R) Opponents Michael Kuiper and Tom Lawlor face off during the UFC weigh-in at the Ericsson Globe Arena on April 5, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  (L-R) Michael Kuiper takes down Tom Lawlor in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  (L-R) Michael Kuiper punches Tom Lawlor in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  (L-R) Tom Lawlor punches Michael Kuiper in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  (R-L) Tom Lawlor secures a guillotine choke submission against Michael Kuiper in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  Tom Lawlor reacts after defeating Michael Kuiper in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
STOCKHOLM, SWEDEN - APRIL 06:  Tom Lawlor reacts after defeating Michael Kuiper in their middleweight fight at the Ericsson Globe Arena on April 6, 2013 in Stockholm, Sweden.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
Tom Lawlor vs Patrick Cote
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photo 1 of 80

Tom Lawlor vs Patrick Cote

Tom Lawlor

TRAINING: Eat, sleep, train.

When and why did you start training for fighting? I started training on the mean streets of Swansea, Massachusetts during my formative years. After moving to Ft. Myers, FL I began to wrestle while attending Estero High School. I continued wrestling at the University of Central Florida, and took my first BJJ classes at JBA Jiu-Jitsu in Fall River, MA while home visiting family. After getting tapped out by leg-lock master extraordinaire Don Banville, I was hooked (literally....heel hooked)!

What titles have you held? 3x National Collegiate Wrestling Association National Champion. Purple belt in Brazilian Jiu-Jitsu under Tim Burrill

What does it mean for you to fight in the UFC? It means that all the hard work I have put in at the gyms, destroying my body is worth it in the long run. It also means that the amount of people watching TV around the world will sky-rocket due to my beauty.

Did you go to college and if so what degree did you earn?
I currently have a B.S. in Social Studies Education from the University of Central Florida. I have also taken classes towards a M.A. in Sports & Fitness, but I'm not sure if I will finish because I am already a master of fitness.

What was your job before you started fighting?
Before I began fighting I applied my trade as an independent professional wrestler, and then used my college degree as a High School History teacher for almost 2 years.

Favorite grappling technique:
It's all about the D'Arce Choke!

Favorite Striking technique:
Left straight to the body
 

   
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